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Beauty Advices

What is the Sober Curious Movement—and Why Is It So Popular?

Many people think that, when…

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Beauty Advices

Try a Mood Board for Your Fitness and Wellness Resolutions This Year

The New Year is one…

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Beauty Advices

Combat the Cost of Groceries with a Plan

Food costs have skyrocketed in…

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Beauty Advices

New Year, Strong You: 3 Recipes for Mental Strength

RECIPE BY LEANDRA ROUSE |…

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Beauty Advices

Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

As we head into a…

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Beauty Advices

What is the Sober Curious Movement—and Why Is It So Popular?

Many people think that, when…

Read More
Beauty Advices

Try a Mood Board for Your Fitness and Wellness Resolutions This Year

The New Year is one…

Read More
Beauty Advices

Combat the Cost of Groceries with a Plan

Food costs have skyrocketed in…

Read More
Beauty Advices

New Year, Strong You: 3 Recipes for Mental Strength

RECIPE BY LEANDRA ROUSE |…

Read More

Most Popular

In Beauty Advices

How to Overcome Gym-Timidation

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Why Do We Procrastinate, Really?

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In Beauty Advices

How to Overcome “Hangxiety” After a Night Out

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In Beauty Advices

5 Pre-Bedtime Stretches for a Better Night’s Sleep

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October 1, 2022 In Beauty Advices

Celebrate Latinx Heritage Month with Colombian Cuisine

If hopping on a plane to Colombia is not in the plan this month, guess what? You can visit a local restaurant in your…

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September 28, 2022 In Beauty Advices

6 Stress-Busting Strategies to Help You Regain Your Equilibrium

Feeling stressed? You’re not alone. A survey found that 84 percent of Americans are experiencing at least one stress-related emotion—but a culture of stress…

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September 26, 2022 In Beauty Advices

Meet Kelley Green Johnson: A Force in the Wellness World and Inspiration To All

In our new monthly profile series, Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of wellness and fitness by featuring…

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September 24, 2022 In Beauty Advices

Try This Gut-Friendly Cooking Technique to Up Your Kitchen Game

If you’re looking for a different and healthy way to enjoy your vegetables, try pickling them. Pickling isn’t new, but in recent years, the…

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September 22, 2022 In Beauty Advices

The Benefits of Barre Workouts

Barre exercises are one of the hottest fitness trends around. But they’re hardly new. These low-impact, total body workouts were developed more than 70…

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September 16, 2022 In Beauty Advices

Why Resistance Training Might Be the Key to Better Sleep

Most people are aware that if you want to get better sleep, making exercise a priority is a great place to start. But while…

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September 16, 2022 In Beauty Advices

Find Out How Content Creator Shaunise Price Uses Her Fitbit to Manage a Busy Life

By any measure, Shaunise Price’s life is busy. In addition to being a single mother of two elementary school-aged children, she works full-time and…

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September 14, 2022 In Beauty Advices

Healthy Recipe: Sun-Baked Tomato, Lentil, and Tuscan Kale Salad with Roast Chicken

This salad is a main dish that pulls out all the stops. Nutrient rich lentils, tasty roast chicken, and creamy feta cheese, paired with…

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September 13, 2022 In Beauty Advices

6 Tips to Help You Bounce Back Quickly After Being Sick

There’s never a convenient time to get sick. Between work, exercise, plans with friends or family, and just general life responsibilities, it can be…

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September 13, 2022 In Beauty Advices

The Heart-Healthy Carb that You Need Now

Preventing heart disease means more than avoiding saturated fat, cholesterol, and sodium. It’s also about what you should be eating more of. Take fiber,…

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    • Latest Posts
      • Combat the Cost of Groceries with a Plan

        January 18, 2023
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        January 11, 2023
      • Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

        January 5, 2023
      • What is the Sober Curious Movement—and Why Is It So Popular?

        January 4, 2023
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